![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6-8G4cZitvMv1nyi323TvmhoknixdeOi8oHQAehzMk0C1gyxlJ9MKdSzdk5w72p5koIePDWh_Y_8uPpIQ7eE-pGq_8xSdsFjlFz9YY9gty_7Yd_s9Egq_HH9Z3Hx4HYTy0lS_E5njJ6k/s200/Fresh_Frozen_Chicken_Breast.jpg)
Don't tell me how many calories are in a serving. What the hell is a serving? I'd like to know how many calories are in a regular - this is how they sell it, how I see it and how I eat it - portion.
Okay - try this:
A chicken breast about the size and thickness of your hand(ish) weighs about 8 ounces and has about 360 calories. The same size steak - say a nice sirloin, has about 600 calories and a big fat burger (say 8 ounces - and you know we've made'm bigger) even without the cheese or a bun, delivers 650 calories. An apple or an banana has about 100 calories. An egg has about 75 calories.
1 comment:
I like skunk smell too!!! Dadddyyyyyyyy
This is from Ellie ps.
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